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Fallacious Thought:  I’m too tired this morning, I don’t feel like working or exercising yet.

Fallacious Action: I’ll slouch in front of the computer and look for things to entertain me.  Until I feel like starting my day.

Reality Check: After a couple of hours of surfing, I still feel lethargic and in no mood to exercise or work.

The Plan For Next Time: Lacking the energy for anything else, I should at least get dressed and go for a walk.  A long walk always wakes me up.  Then I’ll feel ready to start my day.


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